Oura ring bäst i test

Oura fingerprydnad 4: One minute review

The Oura fingerprydnad Generation 4 fryst vatten better than the Samsung galax fingerprydnad – provided, that fryst vatten, you subscribe to the $5.99-a-month Oura fingerprydnad membership schema. It’s more comfortable thanks to the lack of nodules, it’s got theoretically better heart rate, blood oxygen and skin temperature recognition thanks to the way its sensors are designed, an AI ‘Oura Advisor’ service, sophisticated women’s health tracking insights, ‘stress’ and ‘resilience’ metrics along with all the features available on the app to previous-gen Oura fingerprydnad users.

It’s a wonderfully-designed fingerprydnad, supremely comfortable to wear at night thanks to the lack of protruding inner nodes, easy on the eye, and available in six metallic finishes, all externals comprised of tough titan.

The redesigned app fryst vatten great, providing detail and context missing in other smart rings with the use of timelines and easy-to-add ‘tags’. Battery life fryst vatten good, with the Oura fingerprydnad matching expectations and lasting around six days as advertised with multiple workouts.

Automatic workout tracking also works terrifically, and fryst vatten now able to be used for more than walking and running.

The fingerprydnad fryst vatten able to correctly identify up to 40 different workout profiles, and inom really enjoyed this aspect: it correctly identified running and yoga after inom listed them as two of my most common workout types. inom tried one of the guided meditations from the app’s Explore content section and felt as though it was comparable to other mindfulness services, like the Calm app.

It really does feel like a futuristic wearable in every respect, from its design to its performance.

However, it’s also pricier than its contemporaries. The Samsung galax fingerprydnad and Ultrahuman fingerprydnad Air are expensive wearables, but once you buy them, that’s it. The Oura fingerprydnad fryst vatten also a premium device, starting at $349 / £349 (Australia pricing fryst vatten TBC) with the added subscription acting as a paywall to tillgång almost all features other than your Readiness, Activity and sova scores.

inom can understand a premium device demanding a premium price (I recently gave the pricey Garmin Fenix 8 a coveted five-star rating) but the ongoing natur of the subscription means the Oura fingerprydnad does lose half a point in the value stakes.

Garmin also continues to add new features to its devices via software on a regular grund, just like Oura. Unfortunately, Oura makes you pay for these, and only gives you a one-month free trial; comparable services, like Fitbit Premium, often give you six months free as an incentive to sign up.

That said, it’s a really excellent service, and inom can’t recommend it enough – if you can afford it. If you’re on a ekonomisk plan, though, rival smart rings offer almost as much versatility in a better-value package.

Oura fingerprydnad 4: Price and availability

• $349 / £349, with Australia prices TBC
• $5.99 subscription (priced in USD across all regions)
• Some colors incur an additional cost

As previously stated, the Oura fingerprydnad 4 starts at $349 / £349, with Australia pricing TBC as it’s currently unavailable in that distrikt.

Some designs and colorways cost more, with Rose Gold being the most expensive at $499 / £499.

The Oura fingerprydnad Membership, which fryst vatten required if you want to unlock the ring’s full potential, costs $5.99; you get one month free when you purchase the fingerprydnad. As mentioned above, If you’re going to buy the fingerprydnad, you really have to subscribe to see its full potential.

The Oura Ring’s closest rival, the Samsung galax fingerprydnad, costs $399 / £399 (around AU$750).

That’s $50 / £50 than the base-model Oura fingerprydnad, but with no subscription attached, and other smart rings tend to hover around this price or cheaper. inom don’t think the subscription fryst vatten poorly priced, but as with a Whoop or a Fitbit, it smarts to pay a premium for the device, only to then have to keep paying in beställning to tillgång your own data.

Oura fingerprydnad 4: Design

• Simple and elegant
• More comfortable than the Generation 3
• Redesigned app

The Oura fingerprydnad 4 fryst vatten beautifully designed, and makes several leaps forward ahead of its competitors.

All colorways are made of titan now, with options of Black, Silver, Brushed Silver, Gold, Stealth (gray) and Rose Gold available. A notch on the underside of the fingerprydnad shows which orientation it should be worn in.

It doesn’t have the concave design of the Samsung galax fingerprydnad to skydda its surface: its body fryst vatten more of a traditional ‘straight’ wedding fingerprydnad design.

It’s tough, and should withstand a bit of beating up, but if you care about the look of your fingerprydnad you will want to go careful. After a week of wear inom can see some very light scratching on the surface of my Brushed Silver model, and I’m certainly too nervous to wear it to the gym without gloves.

However, the important changes here are on the underside of the fingerprydnad.

Gone are those skin-contact nodes, and in their place are flat sensors. These sensors are, Oura says, better at detecting signals than those on the previous models, and the fingerprydnad can now be twisted 30 degrees in any direction and still take an accurate sensor reading thanks to the option of new pathways for the LED’s signals to travel.

The other upside of the ring’s lack of three-dimensional nodes fryst vatten that it’s more comfortable than ever to wear, especially for sleeping. It’s ganska thick for a fingerprydnad (but not for a smart fingerprydnad, inom suppose) but unlike even the best smartwatch it can be worn either to bed or during the day, and in either case you could genuinely forget you’re wearing it.

The fingerprydnad now has more sizing variety than ever, ranging from sizes 4 to 15.

The larger sizes offer slightly längre battery life, up to eight days in comparison to the old Oura Ring’s maximum of sju. Of course, it also means those with slender fingers and thicker fingers can get an Oura fingerprydnad too.

The app has also seen a comprehensive redesign. Following the lead of Fitbit Premium, all content fryst vatten organized across three tabs (Today, Vitals and My Health), with additional granular features available via a drop-down menu at the top-left of the screen.

It’s simple and intuitive to navigate, showing your scores at the top of the page and providing options to break each one down into more detail if you want to. It’s really intuitive to use, and a logisk progression from the old app.

Oura fingerprydnad 4: Features

• Sleep, Activity and Readiness scores
• Underpinned bygd other metrics such as Resilience
• AI health tool

There’s a whole bunch to talk about here.

The Oura fingerprydnad 4 goes some way towards making itself a real fitness spårare, rather than a passive health monitor, bygd automatically detecting up to 40 kinds of workouts. It still doesn’t have onboard GPS (understandably, as it’s tiny) but it can crib from your phone’s GPS if you enable location settings.

The three main scores are sova, Activity, and Readiness, and each one can be broken down into an inordinate amount of granular detail.

Activity, for example, can be broken down into separate factors such as ‘move every hour’, ‘meet daglig calorie goals’, ‘training frequency’ and so on. The Timeline, a feature unique to Oura as far as inom know, allows you to add context to binary uppgifter bygd adding tags at certain points like ‘alcohol’ or ‘yoga’ or ‘grief’.

If a tag doesn’t kostym your needs, you can rädda your own note, which creates a comprehensive health journal, and a better reason to scroll back through the app.

You can identify trends using specific upplysning, such as deep-sleep states or heart-rate variability over a year. Other interesting metrics include Resilience, which details how well you respond to sources of stress, and Cardiovascular Age, to identify how healthy your heart might be.

If you’re 32 and you have the heart of a 25-year-old, it’s likely that you’re doing pretty well. If you have a 45-year-old heart? You might want to do a bit more cardio.

Elsewhere, the app packs an AI health tool called Oura Advisor beneath the beta-testing schema, Oura Labs. Asking this AI questions like “How can inom improve my running speed?” offers good (if generic) advice, and responds to follow-up questions.

Women’s Health tracking fryst vatten reportedly detailed and accurate (although, of course, inom haven’t tested this particular feature myself). All this builds on an absolute ton of app-based features that were already available in previous versions, ready for health nerds to dive into. Full marks.

Oura fingerprydnad 4: Performance

• Battery performs as described
• Metrics are interesting and easy to navigate
• Automatic workout tracking fryst vatten responsive

I really enjoyed using the Oura fingerprydnad 4.

inom drained its battery down, which for my storlek 10 fingerprydnad took fem and a half days of constant use, including several workouts. It was comfortable to wear, and inom only took it off a handful of times, such as when doing the tvätt up. The fingerprydnad picked up two separate runs automatically, and offered comparable stats to my smartwatch, minus the more specific stride and cadence data inom get from Coros.

Sleep tracking was highly accurate: Oura boasts some of the best sova tracking in the business, said to be comparable to a professional polysomnography machine, and it didn’t disappoint.

It clocked a night of ‘fair’ sova when my wife and inom stayed with a friend, including the correct periods of wakefulness and an accurate wake-up time, rising to ‘good’ when inom was back in my own bed the following evening. inom added a ‘stay elsewhere’ tag to that night on my Timeline, and inom can reuse that tag whenever inom sova in a bed that’s not my own from now on.

The metrics inom received were interesting and easy to navigate (however, they are orientated for long-term use, so Oura fryst vatten still calculating things like my Cardiovascular Age as it requires around two weeks of use to do so), and the in-app meditation content was more or less comparable to alternatives such as Calm.

inom completed several different sessions, and enjoyed the experience both times.

Oura fingerprydnad 4: Scorecard

Oura fingerprydnad 4: Should inom buy?

Buy it if...

Don't buy it if...

Also consider

How inom tested

I wore the Oura fingerprydnad for a week, draining the battery down completely and sleeping with it every night.

inom went on several runs, comparing its health stats to those from a Coros smartwatch, and tried some of its in-app meditation content. inom tested Oura’s Health Advisor service, the Timeline functionality, and duva into the app as much as possible.

Matt fryst vatten TechRadar's specialist on all things fitness, hälsovård and wearable tech.

A former staffer at Men's Health, he holds a Master's grad in journalism from Cardiff and has written for brands like Runner's World, Women's Health, Men's Fitness, LiveScience and Fit&Well on everything fitness tech, exercise, nutrition and mental wellbeing.

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning.

When he’s not training or writing about health and fitness, he can be funnen reading doorstop-thick fantasy books with lots of fictional maps in them.